HEALTH & SELF CARE PLANNER

Take care of yourself from the inside out.

Your wellbeing deserves more than an occasional reset.

The Vela Health & Self Care Planner/Journal is a beautiful space to slow down, check in with yourself and become more intentional about your everyday wellbeing. From your weekly routines and personal goals to your sleep, mood, period, gratitude and self care habits, everything is brought together in one place.

Use it to create routines that support you, keep track of how you’re feeling, celebrate the little wins and make more time for the things that help you feel your best.

Because taking care of yourself isn’t about doing everything perfectly it’s about paying attention to what you need.

✨ What’s Inside

♡ Health & wellbeing trackers
♡ Weekly & monthly planning
♡ Personal goals & goal planning
♡ Anxiety check ins
♡ Period tracker
♡ Mood tracker
♡ Sleep tracker
♡ Gratitude pages
♡ Reflection & wellbeing logs
♡ Space to plan routines and healthy habits
♡ And more

63 pages dedicated to your health, wellbeing & self care.

🎀 Best Suited For

♡ Anyone wanting to prioritise their wellbeing
♡ Creating healthier & more intentional routines
♡ Tracking sleep, mood and lifestyle habits
♡ Checking in with your emotions & wellbeing
♡ Setting personal health & lifestyle goals
♡ Building consistent self care habits
♡ Anyone wanting a fresh start or reset
♡ Creating more balance in everyday life

Digital download • 63 pages • Undated • Reusable

Check in. Slow down. Take care of yourself.

Please note: This planner is designed for personal organisation, reflection and wellbeing tracking. It is not intended to diagnose, treat or manage any medical or mental health condition.

How It Works

Your planner is delivered as a digital PDF and can be used with PDF annotation apps that support your device.

For the best experience, use it on an iPad or tablet with a compatible PDF annotation app and stylus. Your chosen app is not included with your purchase.

No physical product will be shipped.

🤍 Instant Digital Download

After purchasing, your digital planner will be available to download. Please check your spam or junk folder if you don’t see your download email.

Important Information

Please review the listing images and description before purchasing to make sure this digital planner is right for you.

Due to the nature of digital products, please refer to our store’s refund policy regarding digital purchases.

This planner is for personal use only. It may not be resold, shared, redistributed, copied or reproduced in any form.

© Vela. All Rights Reserved.