DIGITAL DETOX JOURNAL

Put the noise down. Get your life moving.

Sometimes it’s not that you don’t want to get things done you’re simply distracted, overwhelmed, stuck in a habit of procrastinating, or constantly reaching for something to occupy your attention.

The Vela Digital DEric Journal is designed to help you step away from the noise, understand what’s getting in the way and reconnect with what you actually want to accomplish.

Through thoughtful prompts, writing exercises and digital detox activities, you’ll explore your distractions, identify what’s blocking you and create practical ways to move from “I’ll do it later” to actually getting it done.

Because switching off isn’t about doing nothing.

It’s about making space for the things that matter.

✨ What’s Inside

♡ Exploring your relationship with distractions
♡ Identifying what’s stopping you from getting things done
♡ Procrastination & productivity reflection
♡ Writing exercises to clear your mind
♡ Understanding your habits & patterns
♡ Identifying what you actually want to accomplish
♡ Creating practical action steps
♡ Focus & intention exercises
♡ Reflection pages

18 pages designed to help you switch off, refocus & take action.

🎀 Best Suited For

♡ Anyone spending too much time on their phone
♡ Breaking distracting habits
♡ Understanding procrastination
♡ Getting back into a productive routine
♡ Anyone struggling to start tasks
♡ Creating more intentional screen time
♡ Making space for personal goals
♡ Getting things done without constantly feeling overwhelmed
♡ Anyone ready for a little digital reset

Digital download • 18 pages • Undated • Reusable

Switch off the noise. Switch back into your life.

How It Works

Your planner is delivered as a digital PDF and can be used with PDF annotation apps that support your device.

For the best experience, use it on an iPad or tablet with a compatible PDF annotation app and stylus. Your chosen app is not included with your purchase.

No physical product will be shipped.

🤍 Instant Digital Download

After purchasing, your digital journal will be available to download. Please check your spam or junk folder if you don’t see your download email.

Important Information

Please review the listing images and description before purchasing to make sure this digital journal is right for you.

Due to the nature of digital products, please refer to our store’s refund policy regarding digital purchases.

This journal is for personal use only. It may not be resold, shared, redistributed, copied or reproduced in any form.

© Vela. All Rights Reserved.