MOOD TRACKERS

Pause. Check in. Understand yourself a little better.

The Vela Mood Tracker is a simple space to slow down and check in with how you’re really feeling.

With 10 reusable tracking sheets, you can record your mood, emotions, stress levels and feelings over time, helping you become more aware of patterns, triggers and the things that influence your wellbeing.

Use it as a quick daily check in, a weekly reflection or whenever you feel like you need a moment to pause and reconnect with yourself.

✨ What’s Inside

♡ 10 reusable mood tracking sheets
♡ Mood & emotion tracking
♡ Feelings check ins
♡ Stress level tracking
♡ Anxiety check ins
♡ Space for notes & reflections
♡ Prompts to help you notice patterns
♡ Reusable pages for ongoing tracking

🎀 Use It For

♡ Daily emotional check ins
♡ Understanding your moods & feelings
♡ Noticing emotional patterns over time
♡ Identifying potential stress triggers
♡ Checking in with your overall wellbeing
♡ Reflecting on what makes you feel good or drained
♡ Creating a more mindful daily routine
♡ Supporting your journalling & self-reflection practice

10 reusable digital tracking sheets

Pause for a moment. Check in with yourself. Notice what you need.

Please note: This tracker is designed for personal reflection and self awareness and is not intended to diagnose, treat or manage any mental health condition.

How It Works

Your tracker is delivered as a digital PDF and can be used with PDF annotation apps that support your device.

For the best experience, use it on an iPad or tablet with a compatible PDF annotation app and stylus. Your chosen app is not included with your purchase.

No physical product will be shipped.

🤍 Instant Digital Download

After purchasing, your digital tracker will be available to download. Please check your spam or junk folder if you don’t see your download email.

Important Information

Please review the listing images and description before purchasing to make sure this digital planner is right for you.

Due to the nature of digital products, please refer to our store’s refund policy regarding digital purchases.

This tracker is for personal use only. It may not be resold, shared, redistributed, copied or reproduced in any form.

© Vela. All Rights Reserved.