{"product_id":"digital-product-11","title":"BEING AN INTROVERT JOURNAL","description":"\u003cp\u003e\u003cstrong\u003eUnderstand yourself. Honour your energy. Find your calm.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeing an introvert isn’t something you need to change. It’s simply about understanding yourself, what energises you, what drains you, how you process situations and what you need to feel comfortable in your own space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eVela Being an Introvert Journal\u003c\/span\u003e\u003cspan\u003e is designed to help you explore your thoughts, understand your patterns and build a deeper awareness of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough thoughtful prompts, reflection exercises and practical techniques, you’ll explore your support network, coping strategies, relaxation techniques, thinking patterns and the way you speak to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause understanding yourself isn’t about becoming someone else. \u003c\/span\u003e\u003cspan\u003eIt’s about becoming more comfortable being you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ \u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e♡ Prompts to understand yourself \u0026amp; different situations\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Exploring your support network\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Coping skills \u0026amp; strategies\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Relaxation techniques\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Understanding your thinking patterns\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Positive thought exercises\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Affirmations\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Identifying negative self talk\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Reframing your inner dialogue\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Reflection \u0026amp; self awareness pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e22 pages designed for self discovery, reflection \u0026amp; feeling more comfortable in your own space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🎀 \u003cstrong\u003eBest Suited For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e♡ Introverts wanting to understand themselves better\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Anyone who feels socially drained or overwhelmed\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Building greater self-awareness\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Learning how to manage difficult situations\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Developing healthier coping strategies\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Creating a kinder inner dialogue\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Anyone wanting to feel more comfortable in their own skin\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e♡ Quiet thinkers, deep thinkers \u0026amp; highly reflective people\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital download • 22 pages • Undated • Reusable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don’t need to be louder. You just need to understand yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: This journal is designed for personal reflection and self awareness. It is not intended to diagnose, treat or manage any mental health condition.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour planner is delivered as a digital PDF and can be used with PDF annotation apps that support your device.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFor the best experience, use it on an iPad or tablet with a compatible PDF annotation app and stylus. Your chosen app is not included with your purchase.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo physical product will be shipped.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🤍 Instant Digital Download\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAfter purchasing, your digital planner will be available to download. Please check your spam or junk folder if you don’t see your download email.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease review the listing images and description before purchasing to make sure this digital planner is right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDue to the nature of digital products, please refer to our store’s refund policy regarding digital purchases.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis planner is for personal use only. It may not be resold, shared, redistributed, copied or reproduced in any form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e© Vela. All Rights Reserved.\u003c\/span\u003e\u003c\/p\u003e","brand":"Véla","offers":[{"title":"Default Title","offer_id":45554498437206,"sku":null,"price":173000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/5715\/4646\/files\/CopyofMYQUICKLANDINGPAGE-1_ba0fce6c-f3e5-4a30-8425-2ecad5665235.png?v=1786555038","url":"https:\/\/velanoirfemme.com\/products\/digital-product-11","provider":"Véla","version":"1.0","type":"link"}