{"product_id":"digital-detox","title":"DIGITAL DETOX JOURNAL","description":"\u003cp\u003e\u003cstrong\u003ePut the noise down. Get your life moving.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSometimes it’s not that you don’t want to get things done you’re simply distracted, overwhelmed, stuck in a habit of procrastinating, or constantly reaching for something to occupy your attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eVela Digital DEric Journal\u003c\/span\u003e\u003cspan\u003e is designed to help you step away from the noise, understand what’s getting in the way and reconnect with what you actually want to accomplish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough thoughtful prompts, writing exercises and digital detox activities, you’ll explore your distractions, identify what’s blocking you and create practical ways to move from \u003c\/span\u003e\u003cspan\u003e“I’ll do it later”\u003c\/span\u003e\u003cspan\u003e to \u003c\/span\u003e\u003cspan\u003eactually getting it done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause switching off isn’t about doing nothing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s about making space for the things that matter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ \u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Exploring your relationship with distractions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Identifying what’s stopping you from getting things done\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Procrastination \u0026amp; productivity reflection\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Writing exercises to clear your mind\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Understanding your habits \u0026amp; patterns\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Identifying what you actually want to accomplish\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Creating practical action steps\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Focus \u0026amp; intention exercises\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Reflection pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e18 pages designed to help you switch off, refocus \u0026amp; take action.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🎀 \u003cstrong\u003eBest Suited For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e♡ Anyone spending too much time on their phone\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Breaking distracting habits\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Understanding procrastination\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Getting back into a productive routine\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Anyone struggling to start tasks\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Creating more intentional screen time\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Making space for personal goals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Getting things done without constantly feeling overwhelmed\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e♡ Anyone ready for a little digital reset\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital download • 18 pages • Undated • Reusable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSwitch off the noise. Switch back into your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour planner is delivered as a digital PDF and can be used with PDF annotation apps that support your device.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor the best experience, use it on an iPad or tablet with a compatible PDF annotation app and stylus. Your chosen app is not included with your purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo physical product will be shipped.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🤍 Instant Digital Download\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter purchasing, your digital journal will be available to download. Please check your spam or junk folder if you don’t see your download email.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease review the listing images and description before purchasing to make sure this digital journal is right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDue to the nature of digital products, please refer to our store’s refund policy regarding digital purchases.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis journal is for personal use only. It may not be resold, shared, redistributed, copied or reproduced in any form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e© Vela. All Rights Reserved.\u003c\/span\u003e\u003c\/p\u003e","brand":"Véla","offers":[{"title":"Default Title","offer_id":45562112442454,"sku":null,"price":173000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/5715\/4646\/files\/IMG-7186.png?v=1786701820","url":"https:\/\/velanoirfemme.com\/products\/digital-detox","provider":"Véla","version":"1.0","type":"link"}